Many will think it is logical to eat less to lose weight. And they are dead wrong that this method will work as the body will then burn less calories as there is lesser food consumed. The end result is you are not going to lose weight this way.
Eat More Is The Solution
It does not sound right but yes you are right that you will lose weight by eating more. However it has a system to follow called the Calories Shifting System. You get to eat four or more meals a day by eating different types of foods with different calories. And you will lose weight fast this way. How can this happen?
Change the Eating Pattern
Your body has a natural mechanism of knowing what food is coming its way when you begin with a eating routine. With a usual routine of eating habits, it is used to burn the same amount of calories. With Calories Shifting, you change this routine pattern. The body tries to adapt to your different calories intake and as a result burn more fats than you think! In a nutshell the two key reasons why it works are:
1. MORE FOOD, FASTER BURNING
As you eat more, you force your body to work harder to burn the foods you consume, thus burning more calories.
2. DIFFERENT CALORIES
Your meals come with erratic calorie values. This triggers a faster burning process to rid itself of the calories.
What is the result? You have caused a quick lose weight the safe way. No pills, no rigorous exercises or fasting.
Dr Jo Johnson recommends a PROVEN NATURAL & SAFE WEIGHT LOSS method for effective results. She likes to give you a FREE REPORT on 51 Tips To Lose 9 LBS.... Click here at http://www.fatlossfast.org to get this free report and take the first step to a weight loss program that really works at http://www.fatlossfast.org Please leave your name and email to keep in touch. My Best Wishes To You.
